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This Beginners Easy Weight Loss Exercise Video / DVD has Simple Basic Light weight Beginners Exercises that you can easily follow and do. You can increase the weights as you Tone up, Gain more Strength and Progress.
This Beginners Weight Loss Exercise Video / DVD will show you proper form. This Beginners Dumbbells / Light weights Exercises DVD Has Very Good Effective Weight Loss Exercises for Women, Moms, Brides, Plus Size and those who want to Lose Weight, Stay Fit & Firm.
The natural aging process causes muscle loss and fat gain. You can put a stop to that process with this Fun Beginners Weight Loss Light Weight Strength Training Video / DVD.
If you’ve never lifted weights before or if you’re just getting back into it, this Beginners Weight Loss Fitness Video / DVD is for you. Using light weights, with this Beginners Easy Safe Weight Loss Exercises Video / DVD, you’ll firm and tone your body. You’ll get a complete body workout as you strength train each of the muscle groups. Best of all, you’ll see results after just a couple weeks.
On this Beginners Easy Weight Loss Fitness Video / DVD Sunshine first demonstrates each of the fun, easy-to-follow exercises. You’ll love her enthusiastic, supportive cues on this Fast Easy Loss Exercise Video / DVD.
Get started today on your path to Good Health & Weight Loss. Order this Easy Weight Loss Exercise Video / DVD Now!
This Weight Loss Exercise Fitness DVD has:
• 5-minute warm-up
• 30-minute Weights / Dumbell Fitness workout
• 5-minute cool down - stretching
• Special Bonus 5-minute breathing routine & relaxation with nature. Click to see clip.
• Also includes healthy affirmations